Resource Library

Discover the art of running

The Alexander Technique can help every runner raise their performance We all think we know how to run. After all, it’s as simple as putting one foot in front…

Neck Pain

To date, one large randomised controlled clinical trial and two smaller studies have been conducted to evaluate the outcome of Alexander lessons for people…

General

Explaining the Alexander Technique and how it works: The Process of Learning the Alexander Technique Potential Mechanisms of the Alexander Technique   John…

Joining STAT

The Alexander Technique community is open to all and STAT, the oldest and largest organisation of Alexander Technique, invites you to join.  Please request…

Workshops and courses

Learning the Alexander Technique is best achieved through one-to-one lessons with teachers.  This allows you to work with teacher on your individual habits of…

Teacher Training Courses

Why choose a STAT-approved Training Course? STAT Training Courses promise: High quality of standards guaranteed by STAT Training based on the original work…

STAT Teacher Member Benefits

Direct Benefits of STAT Teacher Membership Confirmation to the public of your status as a qualified and registered member of a professionally respected…

This page is only accessible to STAT registered members

If you are a current Teaching or Student member of STAT, please use your login details to access the respective pages. Please click here to Sign In If you…

AT in the Media

There have been a number if articles in the news since the last time we sent you a publicity report. Please accept my apologies for not keeping you regularly…

Regional groups of teachers - contacts

Many areas in the UK have local groups of teachers. These function as informal support groups, organising work swaps, creating contacts for members who would…