Swim Front Crawl With Ease. Shaw Method and AT

Join Shaw Method teacher, Sheelagh McHugh, and Alexander Technique teacher, Gregg Isaacson, for this 4 hour front crawl workshop. They have over 40 years combined experience and are excited to share their knowledge, expertise and enthusiasm.

This workshop is limited to 12 places to maximise individual attention. It has been designed to help you develop an understanding of how to move gently, with intelligence both in and out of the water.