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Research on the Alexander Technique varies in scale and type. Here we summarise the available research categorised into different areas (see menu on the right…
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Whatever your age, ability or state of health, the Technique can help you get stronger and have more stamina, become more relaxed, think more clearly and…
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The Alexander Technique can improve the quality of everything you do.
In our busy lives we waste energy with too much tension and effort. With the Alexander…
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Click on one of the links here or on the right to go to one of the following:
STAT Archives
Contact us Page
Resource Library
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The Society of Teachers of the Alexander Technique (STAT) was founded in the UK in 1958 by teachers trained by FM Alexander. There are currently over 2500…
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Send email to mail@stat.org.uk
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