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Dark nights and cold weather can challenge even the keenest runner’s commitment. Applying the principles of Alexander Technique can help you stay motivated…
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Article from Your Horse Magazine (www.yourhorse.co.uk) - September 2010Reproduced here by kind permission.
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Research into the effects of learning the Alexander Technique on musical performance include:
1. The Alexander Technique and musicians: a systematic review of…
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Applying the principles of Alexander Technique can help every runner raise their performance
The Times newspaper once ran a feature entitled ‘A Day in the Life…
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No job vacancies are available at the moment.
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A. Introduction
The Society of Teachers of the Alexander Technique (STAT) has permitted the use of controlled advertising on its websites:
alexandertechnique…
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Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…
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To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.
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The Alexander Technique can help every runner
raise their performance
We all think we know how to run. After all, it’s as simple as putting one foot in front…
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To date, one large randomised controlled clinical trial and two smaller studies have been conducted to evaluate the outcome of Alexander lessons for people…
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