Resource Library

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Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Movement Coordination

Some studies have compared movement coordination in people who have received extensive training in the Alexander Technique (Alexander teachers) with that of…

Balance

Several studies have been published on the effect of Alexander Technique teaching on balance. Some of these studies used group teaching rather than the usual…

Ergonomic Skills

Study showing the impact on surgeons of Alexander Technique lessons during minimally invasive surgery: The impact of the Alexander Technique on improving…

Postural Tone & Posture

Improvement in posture is one of the most well-known benefits of learning the Alexander Technique but it is difficult to objectively assess ‘posture’. Perhaps…

Parkinson's

Lessons in the Alexander Technique are likely to lead to sustained benefit for people with Parkinson's disease. The existing research papers are: 1. …

Pain: Other

In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…

Back Pain

There are four studies on the impact of Alexander Technique lessons on back pain: 1. Randomised controlled trial of Alexander Technique lessons, exercise, and…